
Deconstructed Taco in a Skillet
Whenever I’m in rush, I throw everything into a skillet and call it ‘deconstructed…insert name of original dish.’ It’s fast, it’s easy, it’s idiot proof. This one’s for all my lazy cooks (myself included) who don’t want to wash more than one dish. This is not to be confused with a ‘Shakshuka’ as there’s no tomatoes in this recipe (good news for those of you avoiding night shade vegetables!) Ingredients: 1 lb grass-fed ground beef 2 tbsp grass-fed ghee ½ yellow onion chopped 2

5 Reasons Why You Should Eat Grass-Fed Meats Over Grain-Fed Meats
It’s not as simple as, ‘grain-fed cows eat grains and grass-fed cows eat grass.’ 1. GRASS-FED MEATS ARE NOT FILLED WITH HORMONES AND TOXINS Grain-fed meats contain the wrong fatty acids with obesity causing hormones. In order for the cow to gain rapid weight, a diet of grains, corn, soy, supplements, hormones, and antibiotics are fed to them. In addition, the cattle food often has mold so you are essentially ingesting the toxins from this. 2. GRASS-FED MEATS ARE HIGHER IN OME