Deconstructed Taco in a Skillet
Whenever I’m in rush, I throw everything into a skillet and call it ‘deconstructed…insert name of original dish.’ It’s fast, it’s easy,...
5 Reasons Why You Should Eat Grass-Fed Meats Over Grain-Fed Meats
It’s not as simple as, ‘grain-fed cows eat grains and grass-fed cows eat grass.’ 1. GRASS-FED MEATS ARE NOT FILLED WITH HORMONES AND...
Paleo Fettuccine in a Vin Blanc Sauce
You can only have so many spiralized zucchini 'noodles' and 'spaghetti squashes' before you start debating cheating with a rice-based...
Raw Superfood Energy Bars
I get it, sometimes you're in a rush and need some on-the-go fuel... so you grab an energy bar, a nut bar, a protein bar- whatever you...
Chicken Collard Green Wrap with Spicy Chimichurri Sauce
If you're still eating tortilla wraps, get off my site. Jokes, you're on the right site; I'm about to give you an alternative that you...
13 Days of Ishnaan aka Cold Shower Hydrotherapy
My friends called me insane for voluntarily standing in a cold shower but I’m telling you, I’m hooked. I have never felt so much energy...