What Is Paleo?

 

The Paleo diet is the original human diet (inspired by how your ancestors ate!) that focuses on nutrient-dense foods to make your body operate at its maximum capacity. It is a nutritional approach to help you stay healthy and lean by encouraging fruits and vegetables, nuts and seeds, and lean proteins. Nutritionist, Physicians, Biochemists, and other researchers have indicated that the modern diet is full of processed foods, sugars, and trans fat causing many degenerative diseases such as cancer, obesity, and diabetes. The Paleo diet put simply removes foods that are at odds with your health and instead increases your vitamin and mineral intake. 

 

What IS Paleo Collective? 

 

Paleo Collective is a single resource for the Paleo lifestyle; we provide personal chef services, experiential pop-up dinners, private cooking classes, corporate talks and demos, and a free nutrition-focussed blog with recipes and health tips. Education and empowerment is the common thread in everything we do; we thrive to be a catalyst for people to take charge of their health. 

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ABOUT NATALIE PukasemVARANGKOON, Founder

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Natalie Pukasemvarangkoon was born and raised in Thailand and started Paleo Collective after graduating from UCLA. She began this culinary start-up as a result of her personal health struggles post moving to America. Through focusing on functional foods and holistic healing, she has provided personal chef services to a vast array of celebrities, CEOs, and leading health professionals. Natalie continues to lead with a focus on education and has spoken at companies as part of their corporate wellness programs as well as educational institutions including the University of Southern California.